Solve Your Food Intolerance

Solve Your Food Intolerance PDF Book Detail:
Author: John Hunter
Publisher: Random House
ISBN: 0091906652
Size: 77.16 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 282
View: 2593

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Book Description: Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised and updated, SOLVE YOUR FOOD INTOLERANCE is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including: - Irritable Bowel Syndrome - Migraine - Asthma and rhinitis - Eczema - Urticaria Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Irritable Bowel Diet Book

Irritable Bowel Diet Book PDF Book Detail:
Author: Rosemary Nicol
Publisher: Hachette UK
ISBN: 1847093035
Size: 67.96 MB
Format: PDF
Category : Cooking
Languages : en
Pages : 96
View: 3912

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Book Description: Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: • What is IBS • Wheat and other problem foods • Food allergy or food intolerance • Sensible advice about fibre in the diet • Exclusion diets, including FODMAPs • Recipes and ideas for breakfast, lunch and dinner • Bread, cakes and biscuits • What to choose for snacks and work lunches • Eating out • Resources and further help.

The Digestive Health Solution

The Digestive Health Solution PDF Book Detail:
Author: Benjamin I. Brown ND
Publisher: Exisle Publishing
ISBN: 1775592111
Size: 49.27 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 240
View: 4722

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Book Description: Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind–body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours. You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast. The author is a passionate communicator and knows that it doesn’t take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life. One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.

5 Years Without Food

5 Years Without Food PDF Book Detail:
Author: Nicolette M. Dumke
Publisher: Allergy Adapt, Inc.
ISBN: 9781887624046
Size: 44.92 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 314
View: 2263

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Book Description: The author shares her experiences and research on diagnosing and treating food allergies and offers advice on eliminating problem foods and creating a nonreactive diet

The Probiotics Revolution

The Probiotics Revolution PDF Book Detail:
Author: Dr Gary Huffnagle
Publisher: Random House
ISBN: 1407062174
Size: 72.58 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 432
View: 3840

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Book Description: If the thought of bacteria conjures up images of germs that should be avoided at all costs - and certainly not ingested - think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they're essential. Now one of the leading researchers in the field sheds light on the extraordinary benefits of these natural health superstars. The Probiotics Revolution is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them. Discover: - The key role of probiotics and prebiotics in restoring healthy balance to our bodies - How to use probiotic foods and supplements to prevent and relieve allergies, IBS, yeast infections and much more - A step-by-step plan for incorporating probiotics and prebiotics into your diet - A complete buyer's guide to probiotic supplements - How to introduce probiotics to your family and children With new evidence to suggest that probiotics may help to fight asthma, cardiovascular disease, breast and colon cancer, autoimmune disease, chronic fatigue and even obesity, this is more than just Yakult - it is the health guide for 2007.

Food Intolerance Solutions

Food Intolerance Solutions PDF Book Detail:
Author: Mary Roe
Publisher:
ISBN: 9781910819937
Size: 77.73 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 166
View: 7379

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Book Description: This book will help you with chronic food intolerance symptoms, when you wish to find the underlying causes, or when symptoms are not responding to traditional medical treatment. It provides all the information you need to know to understand your food intolerance problems, triggers and how to solve them.

Hidden Food Allergies

Hidden Food Allergies PDF Book Detail:
Author: James Braly
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201953
Size: 54.70 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 150
View: 2321

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Book Description: In this valuable new book, James Braly, a leading medical authority on nutrition, and Patrick Holford, Britain's top nutrition expert, identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.

The British National Bibliography

The British National Bibliography PDF Book Detail:
Author: Arthur James Wells
Publisher:
ISBN:
Size: 64.16 MB
Format: PDF, ePub
Category : Bibliography, National
Languages : en
Pages :
View: 4881

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Book Description:

Solve Your Skin Problems

Solve Your Skin Problems PDF Book Detail:
Author: Patrick Holford
Publisher: Hachette UK
ISBN: 0748125116
Size: 12.11 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 192
View: 4949

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Book Description: Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

Food Intolerance

Food Intolerance PDF Book Detail:
Author: Sara Blake
Publisher: FriesenPress
ISBN: 1460258177
Size: 61.97 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 152
View: 5834

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Book Description: If you suffer from frequent bouts of diarrhea, or have been diagnosed with Irritable Bowel Syndrome (IBS) or Leaky Gut Syndrome, then this informative book may help you. Having endured dietary problems for many years, Sara Blake wondered if she would ever reach the point of solving these issues sufficiently to stabilize her health. She experimented on herself, supplemented by research on the internet - mostly government and academic websites - and she relied on medical testing to rule out any other causes of her problems. Having finally reached a point where she can now manage her difficulties, she has written this book in the hope of helping others to combat the daily strain that these symptoms place on their lives. If your digestive system does not work and a medical diagnosis suggests that there is nothing wrong with you; if you have been diagnosed with IBS or Leaky Gut Syndrome; if you suffer from diarrhea, but your doctor has ruled out cancer, inflammatory bowel disease (IBD: Colitis and Crohn's disease) and celiac disease; if food makes you sick and you cannot tolerate foods that others can digest easily; or if you have inadequate stomach acid, bile or digestive enzymes, then Food Intolerance will help you discover what foods you can eat so as to reduce the unpleasant symptoms and ease your daily life. Food Intolerance is dedicated to those who need help with their dietary issues in order that they too, can stabilize their health....