How To Pleasurably Stop Smoking

How to Pleasurably Stop Smoking PDF Book Detail:
Author: Jim Andrews
ISBN: 0994953100
Size: 16.44 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 166
View: 5923

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Book Description: While you read, we're going to get rid of your urge to smoke. It wouldn't be hard to stop if you had no urge to smoke. You're going to get to that point by the time you finish the book. And you will learn how to maintain your disinterest in smoking. So that it's permanent. That's the program in a nutshell. This approach turns stopping smoking from a torturous ordeal into a liberating experience of self-discovery. You won't need to bravely resist doing something you desperately want to do. The amount of willpower is like what's required to resist jumping off a tall building. That a book can cure you of smoking is a testament to the transformative possibilities of reading and reflection. It also highlights that addiction to smoking crucially depends on illusions that a book can effectively remove. Your perspective on smoking and stopping smoking will change dramatically.

How To Stop Smoking

How To Stop Smoking PDF Book Detail:
Author: Alex Gunn
Publisher: Booksmango
ISBN: 1633239772
Size: 62.59 MB
Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 38
View: 2805

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Book Description: Change is difficult; losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This series of self-help workbooks will help you make all of these changes. Each workbook has been carefully devised by a small group of specialists to ensure that you make lasting changes as fast as possible. Each program uses tried and tested research based exercises and techniques from Motivational Psychology. The workbooks in this series are: Cut Down Drinking: A 14 Day Self Help Program Relationship Doctor: A 14 Day Self Help Program That Will Help You Fix and Avoid Relationship Problems Pass Exams Without Anxiety: A 9 Step Program Deliver Great Presentations: An 8 Step Program Pocket Psychologist: Diagnose Your Own (And Everyone Else’s) Personality Problems Take Control of your Body and Your Life: A 21 Day Program Stop Smoking: A 14 Day Program* All of these programs have been carefully devised by The Life Change People ( who offer bespoke Life Coaching, Counselling and Couples Therapy Holidays in Thailand. Please do contact us through our website if you would like to talk to us more about making changes in your life.


Arteroids PDF Book Detail:
Author: Jim Andrews
ISBN: 1365955095
Size: 76.74 MB
Format: PDF, Docs
Category : Poetry
Languages : en
Pages : 52
View: 3733

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Book Description: Arteroids is Jim Andrews's shoot-em-up poetry videogame. Arteroids has shot-em-up from North to South America, from Europe to Hong Kong, from Australia to India. It is one of the most well-known works of digital poetry on the planet. This book contains most of the hundreds of texts that the game can display after the player completes a level or is killed by marauding texts. These texts address the player and explore the relations between poetry, games, and play. The book also contains some of the texts that can appear during game-play, and new and old writings by Andrews about Arteroids. "The presentation of poetry in Arteroids is certainly unlike anything a print-based author could achieve. Few examples of electronic literature have ventured to offer such a Futuristic, open and flexible poetic system." Chris Funkhouser

The Best Meditations On The Planet

The Best Meditations on the Planet PDF Book Detail:
Author: Martin Hart
Publisher: Fair Winds Press (MA)
ISBN: 1592334598
Size: 62.16 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 240
View: 5073

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Book Description: A book with 75 full-color photos introduces dozens of meditations that can be done anytime and anywhere to improve one's emotional, mental and physical well-being. Original.

Abnormal Psychology In A Changing World

Abnormal Psychology in a Changing World PDF Book Detail:
Author: Jeffrey S. Nevid
Publisher: Prentice Hall
Size: 64.22 MB
Format: PDF, Kindle
Category : Medical
Languages : en
Pages : 631
View: 3972

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Book Description: For courses in Abnormal Psychology and Psychopathology. A mainstream text with a contemporary twist, this introduction to abnormal psychology is designed to make the material more accessible and inviting to a new generation of students in a changing world. It offers a fully-integrated approach that interweaves diversity issues, theoretical perspectives, research and multimedia content throughout. Students gain insight into their own attitudes and behavior patterns through carefully selected questionnaires.

An Introduction To Literature

An Introduction to Literature PDF Book Detail:
Author: Sylvan Barnet
ISBN: 9780316082273
Size: 13.80 MB
Format: PDF, ePub, Docs
Category : Literature
Languages : en
Pages : 1219
View: 4741

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Book Description: Fiction, poetry, & drama.

Quinns Best

Quinns  Best PDF Book Detail:
Author: Dick Quinn
Publisher: R. F. Quinn Publishing Company
ISBN: 9780963283948
Size: 11.17 MB
Format: PDF, ePub
Category : Alternative medicine
Languages : en
Pages : 200
View: 3812

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Book Description: Dick Quinn & his daughter Kelly are herbalists & patient advocates who have published the monthly journal, HELP YOURSELF TO HEALTH, since February 1993. Now they have gathered the best articles & letters from 1993 & 1994 into a single volume. QUINNS' BEST is a wide-ranging collection of more than 50 articles about common afflictions from cancer to coronaries. Interesting letters by the authors are loaded with human interest. Every affliction is dealt with herbally. Readers are told about the herbs, how to take them & where to get them. Dick Quinn is the author of LEFT FOR DEAD (1992), the story of his 1978 heart attack, failed bypass surgery & subsequent recovery by taking Cayenne & other heart herbs. Kelly Quinn, health writer & mother of three, is the editor of HELP YOURSELF TO HEALTH. Herbs helped her survive & recover from near-fatal hepatitis. She now uses natural medicines for every family need. QUINNS' BEST is an interesting, well-written book you'll refer to over & over. Illustrated & thoroughly indexed, it's engaging, easy to read, funny, touching. It'll help you HELP YOURSELF TO HEALTH. Also available as a 90-minute audio cassette & a 60-page health manual about herbal remedies. (ISBN 0-9632839-2-8, $14.95). Order from R. F. Quinn Publishing Co., Box 17100, Minneapolis, MN 55417; 612-824-5348; FAX: 612-824-5542.


Story PDF Book Detail:
Author: Boyd Litzinger
Publisher: D C Heath & Company
Size: 68.66 MB
Format: PDF, ePub, Mobi
Category : Manners and customs
Languages : en
Pages : 1077
View: 6276

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Book Description: Some storys and authors: Washington Irving - The Legend of Sleepy Hollow. Honore de Balzac - A Passion in the Desert. Nathaniel Hawthorne - Young Goodman Brown - My Kinsman, Major Molineux. Nikolai Gogol - The Overcoat. Edgar Allan Poe. Melville. Dostoevsky. Flaubert. Tolstoy. Twain. Clemens. Bierce. James. Jewett. Chopin. Conrad. etc.

Prize Stories

Prize Stories PDF Book Detail:
Size: 41.83 MB
Format: PDF
Category : Prize stories
Languages : en
Pages :
View: 161

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Book Description: