Das ist meine Geschichte des Jiu-Jitsu das aus Japan, nach Europa und nach Brasilien kam, um sich später in die ganze Welt zu verbreiten. -Franco Vacirca GarciaRead More »
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name.Read More »
Provides lessons that anyone, regardless of strength or size, can use to neutralize an attacker in seconds, offering a variety of defenses against knife and gun attacks, as well as escapes from headlocks, choke holds and other tough ...Read More »
Describes the principles of Gracie jiu-jitsu along with step-by-step instructions on all aspects of the martial art.Read More »
Read the story of the birth of modern MMA from someone who was there every step of the way! This memoir includes: - Richard's journey out of addiction and depression through the transformative power of the martial arts.Read More »
This Book Includes:* An Effective Approach To The Sport Of Jiu Jitsu From Brazil.* An Introduction To The Side Theory Of Gracie Jiu Jitsu.* Additional Paths To Application The Side Theory In Your Everyday Training.* Detailed Photos And ...Read More »
The moves that Gracie has taught to such stars as Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. 101 positions are detailed.Read More »
Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.Read More »
Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors.Read More »
With details and important information never before shown outside the Gracie family, the authors explore the techniques, tactics, and mindset necessary to win when fighting from the bottom--whether in an official sports jiu-jitsu ...Read More »
